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Understanding hypotension

Understanding hypotension: Signs, reasons, and when it becomes serious

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  • Friday, 14 Nov, 2025

Most people are aware of high blood pressure, but low blood pressure, or hypotension, is also a serious condition that can affect anyone. Low blood…

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Screen time and health

Screen time and health: How prolonged device use may raise diabetes risk

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  • Friday, 14 Nov, 2025

Digital eye strain, also called computer vision syndrome, is becoming increasingly common among young people. It happens when you spend long hours…

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Outdoor workouts and air pollution

Outdoor workouts and air pollution: What it does to your brain health

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  • Friday, 14 Nov, 2025

Exercising outdoors is often seen as a healthy choice, but rising air pollution poses hidden risks, especially for the brain. When we jog, cycle, or…

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Hidden hormone problems may be driving your high blood pressure

Hidden hormone problems may be driving your high blood pressure

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  • Friday, 14 Nov, 2025

High blood pressure, or hypertension, used to be considered an issue for people over 40. But today, more young adults in their 20s and 30s are being…

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Your genes play a bigger role than willpower in diet and fitness

Your genes play a bigger role than willpower in diet and fitness

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  • Friday, 14 Nov, 2025

For years, we have been told to eat less fat, cut carbs, or exercise harder, as if one plan fits everyone. But why does one person feel energized on…

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Indias love for sugary chai

India’s love for sugary chai continues even as diabetes cases climb

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  • Thursday, 13 Nov, 2025

For most Indians, chai is more than just a drink — it’s a symbol of warmth, hospitality, and togetherness. Whether shared with family in…

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Health experts debunk common vaccine myths

Health experts debunk common vaccine myths and misinformation

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  • Thursday, 13 Nov, 2025

Vaccines are one of the greatest achievements in medical science. They save millions of lives every year by preventing serious diseases like measles,…

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Scientists explore how a healthy gut may lower diabetes risk

Scientists explore how a healthy gut may lower diabetes risk

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  • Thursday, 13 Nov, 2025

When we think of type 2 diabetes, we usually connect it with sugar, insulin, or the pancreas. But scientists have discovered another important player…

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